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There are 44 Yoga for Fitness and Weight Loss
discussions
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- RE: How often?
Thanks for the info. It has been helpful. I have read a little about yoga over the past couple of months and every bit of information helps so much.
I'm ...
- RE: How often?
Hi Butterfly,
I'm in my 6th week doing Bikram. I've lost 26 lbs since I've started doing Yoga. I've been going about 6 days a week, 8 classes a week. ...
- RE: Kripalu good for fitness?
susan:
does your gym offer yoga classes? many of them do, and the teachers are dedicated, highly trained teachers. This is a way to increase your yoga ...
- RE: How to loss weight?
Over the years my weight has fluctuated, and I have found that I always looked the best and felt the best when doing yoga as apart of my daily routine. ...
- RE: Bikram and Pilates - Is it enough?
[QUOTE]uyen4570 - 2004-04-25 7:38 PM
Hi everyone,
I've been doing Bikram yoga for about 2 months now (4 times a week) and LOVE it. I would also ...
- RE: Bikram and Pilates - Is it enough?
[QUOTE]Zen Clicker - 2004-04-30 8:00 PM
[QUOTE]uyen4570 - 2004-04-25 7:38 PM
Hi everyone,
I've been doing Bikram yoga for about 2 months now ...
- RE: yoga
Half of these lazy, garbled posters don't return anyway. Anyone who is so lazy they can't do a simple search on "yoga" on a yoga board doesn't deserve ...
- RE: Bikram and Pilates - Is it enough?
I believe yoga or pilates is enough for fitness,including cardio fitness and weight loss.
choice of food should be determined by body type...I mean,we ...
- RE: Reducing abdomenal fat
This sort of thing seems to come up fairly frequently.
Asana practice, in the classical sense, was not devised to lose weight. It was not devised for ...
- whats yoga?
Hi all, although iv always loved the idia of exercese and fitness i just turned the big "40" and the only thing iv done is 23 yrs of children, my three, ...
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