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The Eight Human Talents

Price:  $14.95

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Description
Calmness and peace are yours. Kundalini Yoga utilizes the 8 talents — acceptance, creativity, commitment, compassion, truth, intuition, boundlessness, and radiance. Learn breath work to build trust, vitality and intuition; meditations for rejuvenation, stress relief, breaking habits, and healing depression; and exercises to release fear, build strength and determination, and open your heart. Author: Gurmukh. 228 pages (paperback).
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 • Kundalini Yoga Book
 • Tools for stress relief
 • Tune inward
 • Focus on Breath
 • Enhance your quality of life with these exercises
 

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