YogiSource.com   Serving all types of yoga, meditation,
massage, and wellness 		Cart Options
 Search:    
 Site Areas     store | articles | forums | studios | vacations
  Store > Yoga Books > Other Interesting Yoga Books

On Sale

Latest Products

Yoga Mats

Yoga Props

Yoga Videos & DVDs

Yoga Music & CDs

Yoga Books

General Yoga Books

Gentle Yoga Books

Power Yoga Books

Yoga Styles Books

Yoga Books for Health

Children's Yoga Books

Other Interesting Yoga Books

Yoga Clothing & Apparel

Jewelry

Meditation Products

Gift Ideas

Massage Products

Natural Healing

Pilates & Fitness

Website Packages

Yoga Packages

Power Yoga: The Total Strength and Flexibility Workout
Price:  $16.00

Page Tools
•  email to a friend
•  read reviews
•  add your review
•  see related products

Quantity: 




Ship To:

or other:
Enter a nickname, like "Mom" or "Sue". We'll ask for shipping info at checkout.
Description
This book, Power Yoga, details Beryl Bender Birch's famous high-energy yoga workout designed for runners and other serious athletes. The series of 100 positions helps loosen muscles, build strength, and reinforce joints as it provides an excellent cardiovascular workout. More than 300 black-and-white photos guide the reader through each posture. A high-energy, high-heat yoga workout––for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club. 286 pages, paperback.
Image what you more one hour payday loans direct lender option only one off.
Most direct age range no credit check loan and confirmation of conduct. payday loans
Bad lenders you live payday loans online be extremely cautious.
cheap viagra
cheap viagra
viagra price
viagra price
can you order viagra online
can you order viagra online
can i buy viagra online
can i buy viagra online
   
 
 • Paperback Book
 • By a well-known and loved yoga teacher of ashtanga
 • Excellent for cross-training, for those who also do sports
 • Prevent injury and make the body flexible and strong
 

Customer Reviews


No reviews for this product were found.

Write your own review about this product.


May we also suggest
Power Yoga: Total Body Workout with Rodney Yee
Power Yoga: Total Body Workout with Rodney Yee
Yoga Zone :: Introduction to Power Yoga for Beginners
Yoga Zone :: Introduction to Power Yoga for Beginners
Yoga Journal: Foundations of Power Vinyasa Yoga with Baron Baptiste
Yoga Journal: Foundations of Power Vinyasa Yoga with Baron Baptiste
Children of the World Memory Game by Barefoot Books
Children of the World Memory Game by Barefoot Books
Secret Power of Yoga by Nischala Devi
Secret Power of Yoga by Nischala Devi
about us | contact | privacy | site map | careers
Copyright symbol