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Self Health Revolution by J. Michael Zenn
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$15.95
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Description
An incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves. You can lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life if you follow this simple program. "I enthusiastically recommend this book!" - John Mackey, Co-Founder and Co-CEO of Whole Foods Market
Michael Zenn, the author, says:
Each time you sit down to have a meal, you are making a life and death decision. Does that sound overly dramatic? Perhaps not.
At your very next meal, you are making decisions that will affect how you wills pend the rest of your life, whether you are aware of it or not (just like gravity).
With each meal, you are literally at a fork in the road. One fork leads to vibrant fitness, energy, disease free health and full life. The other fork leads to fatigue, weight problems, chronic illness, and perhaps even premature death.
Sorry to be so blunt, but if you choose the fork with the right food at the end of it, it will make all the difference
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Paperback: 184 pages
Lose Weight.
Feel more energetic.
Avoid chronic illness.
Live a long, healthy life.
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