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Amy Bento: Rumble
Amy Bento: Rumble
Price:  $19.98

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Description
"Rumble" is Amy Bento’s first pure non-choreographed, drill style boxing workout. If you are looking for a hardcore boxing workout using weighted gloves, hand wraps, and boxing gloves, then get ready to Rumble!

"Rumble" is filmed on an outdoor, no frills set and the workout starts with an ample warm up, progresses into four simple upper and lower body boxing drills that require no space, and finishes with a relaxing cool down. This cardio segment runs approximately 40 minutes, not including warm-up and cool down.

But wait…there's more: we then put our gloves on and pull out the free standing Everlast punching bag to use as your sparring partner. Amy takes you through 30 more minutes of intense, low impact drills using the bag. There are also three pre-mixes offered on this DVD workout.

This workout features the following equipment: Everlast free standing boxing bag, boxing gloves (optional), hand wraps (optional), 1 lb weighted gloves (optional), and mat.

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 • Hardcore boxing workout that uses weighted gloves, hand wraps, and boxing gloves
 • Amy Bento’s first pure non-choreographed, drill style boxing workout
 • Cardio segment runs approximately 40 minutes, plus warm-up and cool down
 • Includes 30 more minutes of intense, low impact drills using the Everlast punching bag
 • Get fit at home with this boxing workout DVD
 

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