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Yoga Zone :: Total Body Conditioning for Beginners

Yoga Zone :: Total Body Conditioning for Beginners
Price:  $9.98

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Distills thousands of years of yoga traditions into two simple routines that will leave you feeling refreshed and invigorated. Exercises to improve posture, build core strength, release stress, impart deep relaxation. Easy-to-follow, integrated mind-body workout suitable for every fitness level. Filmed outdoors in Jamaica. Length is 40 minutes. Now only in DVD. We are sorry that VHS tapes have gone the way of the 8 track cassette tape and have been discontinued.

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