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Bellydance for Fitness & Health by Kelli Marie DVD
Price:  $14.95

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Description
Intended for all ages and body types, Belly Dance for Fitness and Health is a low impact approach to exercise which will set you on the path to a dance art rich in physical, emotional and spiritual benefits.

Join Kelli Marie as she leads you step-by-step through three segments of easy-to-follow beginner movements in a vibrant setting that will take you back to a time when bellydance stirred the hearts of kings.

Kelli Marie uses method both practical and uplifting to demonstrate combinations with a choregraphed performance to help you transition form beginning technique to creative improvisation.

Then watch Kelli Marie perform a dazzling solo in her own unique interpretive style of improvisation with fluid movements, stunning costuming, exquisite background, and lively original music.

This DVD also includes a special health segment designed for people with health issues, chronic pain, or who are new to exercise. Kelli Marie demonstrates these innovative movements on the floor while simultaneously illustrating the corresponding belly dance steps.

Finally, an extended stretching and breathing segment leads you into a state of relaxation and reduced stress. Following these simple movements is a perfect way to alleviate the pressures of day-to-day life.

53 minutes

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 • Kelli Marie is a teacher, performer and innovator of Middle Eastern Dance.
 • This DVD is the perfect addition to your video library for overall fitness and health.
 • You will feel the benefits as you enjoy this video time and time again.
 • This video is sure to be as timeless as the art it portrays.
 

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