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Sports Yoga Ski With Billy Asad DVD
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$19.99
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Description
A unique exercise DVD that delivers a total body conditioning program to improve skiing fitness and performance via three separate routines, do them all or just the one you want.
1. Power Workout: Warm-up & Core work, Lower Body Stamina, Abs & Back Strengthening, and Release Poses.
2. Aprs Ski Stretching: complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of skiing.
3. Before-the-Slopes Warm-Up: upper and lower body loosening up exercises before you head out to the mountain.
The DVD also includes an introduction by Billy Asad and terrific skiing footage montages from Warren Miller Entertainment.
Click on small image to enlarge.
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• Stretches and tones the parts of your body where you need it most for skiing.
• Specific movements and exercises designed to tone key areas and improve reaction time.
• Effects of the program can be felt both in everyday stamina and on the slopes.
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