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yoga poses articles
69 total documentsClick on document name to view
page 4 of 7
YogiSource.com Staff Translation: "Ut" means intense in Sanskrit. "Tan" means to stretch and to extend. Asana means yoga pose or posture. ...Dhanurasana (Bow Pose) YogiSource.com Staff Translation: In Sanskrit, Dhanu translates to bow. Asana means pose. The body looks like an archer’s bow. ...Virabhadrasana II: The Warrior Pose II YogiSource.com Staff Pronunciation: ...Utthita Hasta Padangusthasana YogiSource.com Staff Pronunciation: oo-TEET-uh HAWS-tuh ...Parsvottanasana YogiSource.com Staff Pronunciation: (pars-VOH-tahn-AS-ahna) ...Parivrtta Janu Sirsasana YogiSource.com Staff Pronunciation: par-ee-VREET-tah JAH-noo ...Yoga on the Run : 4 Poses for Runners Lynn Burgess As a yoga teacher, I often hear runners complain of sore feet, bad backs and knees, tight hamstrings and hips. ...Supta Virasana : The Reclining Hero Posture YogiSource.com Staff Pronunciation: (Soup-tah) (veer-AWS-ahna)Ideas for Establishing Your Own Home Yoga Practice Amey Fearon Mathews There are countless options on approaching your asana practice, so always remember that yoga is something wonderful that you give yourself. ...The Shoulder Stand (Salamba Sarvangasana) YogiSource.com Staff Pronunciation: (saw-LOM-baw sar-van-GAWS-ahna) ... |
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