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sports & medical massage articles

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    Massage: A Complement to Fitness
    Pam Germain
    Exercise is good for people but intense exercise stresses the tissues and causes fluid build up which makes muscles sore. Massage is one of the oldest, most natural forms of treatment used to heal the body and is an excellent counterpart of ...
    What is Sports Massage?
    Yoga.com Staff
    Sports massage is a form of massage which utilizes specific strokes and stretches to help obtain maximum  performance and physical conditioning with less chance of injury or ...

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