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Walk with Joyce Vedral : Low-Impact Workout For Cardio Health
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$19.99
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Description
Fitness favorite and New York Times best-selling author Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout.
You’ll look forward to your daily exercise with Joyce…and to the spectacular Latin and Big Band tunes that will keep that sizzle in your step and swivel in your hips!
All you need for this fun cardio extravaganza is a sense of humor and a good attitude. But don’t worry, if you’re not bursting with energy when you begin, Joyce’s joyful and motivating attitude will get you there! She has a gift of working your body head to toe, blasting fat, and helping you let go of inhibitions.
This 62-minute workout will fly by as you move through the warm-up, the cardiovascular walking, the cool down and stretch. Take a walk on the wild side with Joyce! Increase the fun factor in your exercise routine.
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High-energy, fat burning, totally simple, low-impact walking workout
Spectacular Latin and Big Band tunes will keep that sizzle in your step and swivel in your hips
Increase the fun factor in your exercise routine
Features fitness favorite and New York Times best-selling author Joyce Vedral
62-minute workout includes warm-up, cardiovascular walking, cool down, and stretch
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