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Pilates Intermediate Mat Workout

Price:  $14.98

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Description
Build a long, supple body, increase endurance, reduce stress and fatigue. Increases duration and intensity of previously learned exercises to give you a comprehensive workout for mind and body. Bonus Pilates Energy Boost II Workout. In-depth interview with Caban. Take your Pilates practice to the next level with this powerful workout and reshape and rebuild your body. Give yourself a challenge!

(DVD / 220 minutes)
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 • Intermediate routines show you new moves.
 • Add new challenges.
 • Boosts your strength, concentration, control and results.
 • High-energy workout with Ana Caban.
 

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