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Strength Toolbox with Mindy Mylrea

Strength Toolbox with Mindy Mylrea
Price:  $24.99

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A Complete Full-Body Workout with Tool-Box Options.

After a complete warm-up (5 min.), Mindy then takes you through three sections each of lower, upper, and core training. Each section uses either body weight, tubing, or weights (90 min). She will finish with a stretch (7-10 min).

The DVD will have many options to choose which body part you want to train. These Tool-Box options will help you customize your workout for your optimal workout needs.

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