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There are 44 Yoga for Fitness and Weight Loss
discussions
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- class in NYC for overweight person?
Hi Sally,
Take some time to explore the yoga style that best matches your objectives so that you find a program that inspires you rather than one that ...
- new to yoga
Yoga is a very popular form of fitness that can help you achieve your both your phyisical and spiritual fitness. You have already begun to define your ...
- yoga and weight loss
Vigorous yoga can certainly help with weight loss. Both Power Yoga and Ashtanga are known to raise the heartbeat, thereby allowing practicioners to realize ...
- the no cardio diet?
huh? this guy on 20/20 last night who apparently is a "fitness guru" apparently is claiming that cardio does NOT help you lose weight, but 100% strength ...
- RE: Bikram bad for women?
Whoa Nellie!
Katherine, Katherine, Katherine!
To clear up some confusion on your and any one else's part, I feel I must break this down:
I ...
- New comer with "old question"
Hi everyone here
I am new here and also new for the Yoga. I just seriously started to practice Ashtaga yoga for 3 weeks. 5 times a week. Before that ...
- RE: New comer with "old question"
[QUOTE]jingjing2006 - 2006-06-28 1:29 PM
Hi everyone here
I am new here and also new for the Yoga. I just seriously started to practice Ashtaga ...
- RE: New comer with "old question"
[QUOTE]jingjing2006 - 2006-06-28 1:29 PM
Hi everyone here
I am new here and also new for the Yoga. I just seriously started to practice Ashtaga ...
- RE: New comer with "old question"
[QUOTE]MidPack - 2006-06-29 10:00 PM
[QUOTE]jingjing2006 - 2006-06-28 1:29 PM
Hi everyone here
I am new here and also new for the Yoga. I just ...
- RE: Pilates and Strength training
Monica - I did not want to discourage you, simply point out some pitfalls. From your screen name I am wondering if you are on the west coast? I know ...
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